A well balanced life is essential for personal effectiveness, peace of mind, and living well. Balance Fitness Studio owners, Lauren Caston and Georgia Tindall, believe everyone is entitled to look and feel their very best. Balance Fitness methods and classes assure a fun, energetic way to achieve a healthier, beautiful body. We hope to give you the ultimate exercise experience in our newly renovated, comfortable, eclectic, and healthy environment.

Serving Harrison and Cleves Ohio, Lawrenceburg and Bright Indiana and other surrounding communities since 2004. Privacy Policy and Terms of Use. For more information about training services, fill out this form and send it! A member of our team will be in contact with you soon! .

Thursday, October 18, 2012. The regular use of kefir can help relieve all intestinal disorders, promote bowel movement, reduce flatulence and create a healthier digestive system. In addition, its cleansing effect on the whole body helps to establish a balanced inner ecosystem for optimum health and longevity. Friday, January 6, 2012. Try these tasty energy balls for a quick snack . ENJOY! 2 cups ground rolled oats.

Fun Times with Family and Friends. Fitness is Always Balance! Discover YOUR balance at Balance Fitness! Start Your Fitness Journey today with a Free Consultation. Create a website with SnapPages.

Come visit us at our. At the Open House only for New Members. For FREE Memberships and Local Area Businesses. Personal Training Group Fitness Classes. Get A Free Day Pass. Come visit our newly expanded facilities. We are on the West Side of Wilmington, one block off of Greenhill Ave. Check out our fully equipped and convenient location today! 8 sessions.